Posts tagged with "movement"

05. September 2017
Do you know the opposite movement? Do you know why it helps to improve our eyesight? Have a look :)
27. August 2017
In this article + video, learn to do the sway to improve your vision.
24. April 2017
Relaxation technique to relax your whole body, mind and eyesight.
04. April 2017
Lots of people wonder what they are going to learn in a natural vision workshop, they question if it is going to be useful or not. A common concern is if that investment of time and money will be worth or not. There you have some of the things that you can expect of a natural vision workshop.
06. March 2017
Do you have cataracts? Would you like to prevent them? It is true that today you can do surgery. The surgeons place another lens in the part where the cataract is. But, there are people who prefer to avoid operations and medicines as much as possible. Always it is a good option to try to fix the situation naturally. In this post, we will see what we can do to help improve, prevent and solve this pathology. What is a cataract? Cataracts are cloud-like spots on the lens and are due to a change in...
13. February 2017
Last week, I talked about movement and my experiences with it. Although, the true is that I didn't deep about how to practice the movement in our daily life and in our vision. As well as, I've decided that is a good chance to speak about this principle and about how to integrate it. Movement is part of life and part of planet earth. We are in constant movement, as are our eyes It is curious to think that an eye is moving all the time. Although we can not perceive it, it moves. In fact, an eye...
05. February 2017
Today, I want to share with you something that I wrote during my Bates Method training. This story is all about movement, and it is about my way of perceiving it in that moment. Believe me, it has not been easy at all to translate it from Spanish to English. There are too many feelings and Spanish words in there. But, I hope you can understand it. Movement is one of the three Bates Method principles. Relaxation and central fixation are the other two. Bates said that movement was one of the...